Night Terrors: Sleep Assistant 2.0.4

Night Terrors: Sleep Assistant 2.0.4

Johann Burgess – Freeware – iOS
av 5 röster
Senaste versionen
2.0.4
Säkert att installera
image/svg+xml EXCELLENT User Rating

Night Terrors: Sleep Assistant by Johann Burgess

Night Terrors: Sleep Assistant, developed by Johann Burgess, is a comprehensive mobile application designed to help users improve their sleep quality and overcome night terrors. With a user-friendly interface and a variety of features, this app aims to assist individuals in achieving restful and peaceful nights.

Key Features:

  • Sleep Tracking: Night Terrors allows users to track their sleep patterns and monitor the quality of their rest throughout the night.
  • Customized Sleep Programs: The app offers customized sleep programs tailored to individual needs, helping users address specific sleep issues such as night terrors.
  • Relaxation Techniques: Night Terrors provides various relaxation techniques and breathing exercises to help users unwind and prepare for a good night's sleep.
  • Night Terror Journal: Users can keep track of their night terrors by logging them in the app, enabling them to identify patterns and triggers over time.
  • Soundscapes: The app offers a selection of calming soundscapes and white noise to create a soothing environment conducive to sleep.
  • Sleep Tips and Articles: Night Terrors provides users with useful tips and articles on improving sleep hygiene and overall well-being.

Benefits of Using Night Terrors: Sleep Assistant

By utilizing Night Terrors: Sleep Assistant, users can experience the following benefits:

  1. Improved Sleep Quality
  2. Reduced Night Terrors Frequency
  3. Enhanced Relaxation and Stress Relief
  4. Better Understanding of Sleep Patterns
  5. Access to Helpful Resources for Better Sleep

Night Terrors: Sleep Assistant is a valuable tool for individuals seeking to enhance their sleep experience and manage night terrors effectively. With its range of features and user-centric design, this app offers a comprehensive solution for achieving restful nights and promoting overall well-being.

Översikt

Night Terrors: Sleep Assistant är en Freeware programvara i den kategorin Home & Hobby utvecklats av Johann Burgess.

Den senaste versionen av Night Terrors: Sleep Assistant är 2.0.4, släppt på 2024-09-21. Det lades ursprungligen till vår databas på 2024-09-21.

Night Terrors: Sleep Assistant körs på följande operativsystem: iOS.

Användare av Night Terrors: Sleep Assistant gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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